"He who knows and knows
not he knows, he is asleep. Awaken him."
Kahlil Gibran
www.AnyaaHredulla.com
Physical
Empowerment is all About Health!
Do you have health issues? To be truly
healthy and happy, it's vitally important that you understand the
connection between your body and your mind. One of the foremost
authorities on this subject is Deepak Chopra who is a prolific writer on
the subject. One book that I recommend is listed in the Book Section to
the right, but you'll find many more at your library or book-store.
I believe that all physical challenges are
rooted in the sub-conscious mind and, to heal them, you must investigate
what BS (Belief System) may be contributing to your lack of good health.
Oh yes, I understand all about genes and germs! But it's been my
experience that many health problems can be healed by identifying a
contributing thought/emotion that we may not even be aware of.
Louise Hay's
book
You Can Heal Your Life
offers an unprecedented view of the physical/emotional connection. I
consider it my "bible" whenever I have a physical challenge of any sort.
To be physically empowered, you must take responsibility for managing
your health. That means that the doctor
may not always know what's best for you. Trust your own
instincts!
This is
one of my all-time favourite methods of dealing with health issues,
mental/emotional issues, or blocks of ANY kind. It can be used for so many purposes.
EFT
was originally designed to reduce
the psycho-therapy process from
months and years down to minutes
and hours.
From
there it was discovered that
astonishing physical healing also
occurred. Symptoms faded for
every-thing from migraine head-aches
to cancer. It often works where
nothing else will.
This is one of the
simplest techniques I've ever come across. It's often referred to as
Tapping because it involves gently tapping on various acupressure points
with the finger tips. In addition to being very easy to use, it's very
flexible and also very forgiving. You can't really "do it wrong", but
there are a few guidelines that will help you get the most out of your
EFT experience.
The video above explains
the tapping points and the usual sequence. You may also want to download
the
free tapping e-book available to learn about the set-up statement and how EFT can be utilized
by even the novice. Also, I highly recommend
The Tapping Solution DVD from the experts.
It's not
always easy to determine the best path to your own health. Many
"authorities" have a vested interest in promoting their own products
or methods. The media, too, has it's own purpose in sharing "news"
that is often biased towards, and benefits, it's advertisers. The
bottom line is invariably money.
So who do you believe? In my experience, Dr. Mercola provides straight answers to some of today's
big health challenges and he's a huge natural health advocate. BUT I DON'T ALWAYS AGREE WITH HIM!
Some of his articles are, in my opinion, fear-based.
Use
your own discernment when it comes to anything to do with your
health. Take back you power! What feels right to YOU? Follow your
own intuition every time, and ALWAYS get a second opinion if you
have ANY doubts whatsoever.
Very
few people eat sufficient greens
in their diet. Even raw vegans
are often deficient in this
area.
Green
Smoothies are an incredibly
wonderful way to add the
nutrition your body needs in a
palatable, simple way. You won't
believe how delicious the
combination of greens and fruit
tastes. And a big plus... children
love them!
Even
if you eat a cooked diet, this
is one simple way you can
improve your health in
remarkable ways. Your energy
level will increase
substantially and you will be
doing your body an incredible service.
Watch
the video to learn more and
click
here to see recipes by
Victoria Boutenko of The Raw
Family and read about all the
benefits!
Healthy Chocolate... Honest!
Everybody loves chocolate! What if you could eat it every day
and it actually improved your health? This raw chocolate does!
Plus it's:
Registered as a health food by Health Canada -
December 2008
Made from the #1 and #2 sources of antioxidants
in the world
Produced from premium grade, cold pressed caçao with
natural sweeteners
Contains
no additives, refined sugar, or caffeine
This raw chocolate may help to increase your energy, reduce your
blood pressure, lower your cholesterol, improve your love life,
and
it is diabetic and vegan-friendly.
Want to know more? Use the Contact link below to receive the
Healthy Chocolate Report.
offers an unprecedented view of the physical/emotional connection. I
consider it my "bible" whenever I have a physical challenge of any sort.
ks... and More Books!
